- Enhanced Stability and Support: Provides additional support and stability during yoga poses, making it easier to maintain proper alignment and balance. Ideal for beginners and advanced practitioners alike who need extra assistance with challenging postures. - Versatile Usage: Can be used in a variety of ways to support the hands, feet, or hips, or as a prop for deepening stretches. Its versatility allows for modifications and adjustments to accommodate different levels of flexibility and strength. - Improves Alignment and Posture: Assists in achieving correct alignment in poses by providing a stable and proper height. Helps practitioners perform poses more accurately and with greater ease. - Durable and Lightweight Materials: Constructed from high-quality materials such as foam, cork, or bamboo, ensuring durability and longevity. Lightweight design makes it easy to transport and incorporate into any yoga practice. Practical applications - Use under the hands in wrist-friendly poses or when practicing balance and alignment in poses such as downward dog, plank, or forward bends to reduce strain and improve form. - Use under the hips or sit bones to deepen hip openers and reclining stretches, providing additional support and length. - Use under the feet or ankles to assist in standing poses and transitions, helping maintain balance and proper height for better alignment. Materials and design notes - Materials include foam, cork, or bamboo options for durability and lightweight handling. - Designed to be portable and easy to integrate into a variety of yoga routines and practice levels.