Volleyball bounce training equipment designed to raise vertical jump, explosive power, and ball control through targeted practice. Key benefits Increases bounce height and explosive leg power to improve spiking and blocking performance. Refines touch and ball-control skills used in spiking and net play. Adjustable height and difficulty let players progress safely and train at their current level. Suitable for all levels — from amateur players to professional athletes — and for team or individual use. How it solves common problems Breaks through plateaus in vertical jump by offering focused, repeatable bounce training. Converts strength and plyometric work into volleyball-specific movement and timing. Offers a simple way to transfer gym or dryland gains into improved on-court performance. Function and compatibility Primary function: deliver effective bounce training to improve vertical leap, explosive power, and spike/touch technique. Compatibility: designed for use in indoor and outdoor volleyball training venues, including gyms and training grounds. User-adjustable settings allow coaches and athletes to change height and difficulty to match training goals and ability levels. Performance highlights Provides consistent, sport-specific bounce drills that support measurable skill development. Adaptable intensity accommodates warm-ups, skill sessions, plyometric sets, and progressive training plans. Practical use scenarios Team practice in a gym: integrate into spiking drills to rehearse approach, jump timing, and contact at game-like heights. Individual training on an outdoor court or training ground: use for vertical-jump sets and plyometric sessions to build explosive power between seasons. Technical skill work: use adjustable height settings to focus on touch, timing, and hand positioning for hitters refining spike mechanics. Who should use it Volleyball players and coaches looking for a targeted training aid to improve vertical leap and offensive touch. Suitable for athletes at any stage of development who need adjustable difficulty for progressive training. Simple to incorporate into your training routine, this equipment supports repeated, volleyball-specific bounce work to translate strength and technique into improved on-court performance.