Magnesium is a vital mineral involved in numerous enzymatic reactions essential for maintaining overall health. However, dietary intakes of magnesium are frequently insufficient, a situation often exacerbated by modern lifestyle factors such as stress, smoking, alcohol consumption, and high sugar intake, all of which increase the body's magnesium demand. Quest Magnesium Citrate 250mg provides a high-strength, bioavailable form of magnesium that is gentle on the stomach, making it suitable for daily supplementation. This formulation supports normal psychological and nerve function, helping to maintain mental clarity and nervous system health. Key benefits include: Contributes to the reduction of tiredness and fatigue Supports normal electrolyte balance Promotes normal protein synthesis Maintains healthy muscle function, including the heart muscle Supports the structural integrity and maintenance of bones and teeth Ideal for individuals experiencing increased magnesium requirements due to lifestyle factors or dietary insufficiency, this supplement aids in replenishing essential magnesium levels to promote overall wellbeing. Whether you are managing stress, recovering from physical exertion, or seeking to support bone and muscle health, Quest Magnesium Citrate 250mg is a reliable addition to your daily health regimen.