- Color-Coded Muscle Activation: This innovative push-up board features color-coded slots that guide you in targeting specific muscle groups—chest, shoulders, triceps, and back. Optimize your workouts for maximum efficiency and results. - Compact and Portable: Designed for convenience, this foldable push-up board is lightweight and easy to store. Perfect for home workouts, gym sessions, or on-the-go routines, it fits seamlessly into any lifestyle. - Stable and Comfortable Design: Equipped with a non-slip base and ergonomic handles, this push-up board ensures a secure grip and reduces wrist strain. Enjoy a stable workout experience, allowing you to focus on your form and performance. - Versatile Full-Body Workout: With multiple workout variations, this system enhances upper body strength, endurance, and core stability. Suitable for both beginners and advanced fitness enthusiasts, it adapts to your fitness level and goals. - Use Scenarios: - At Home: Transform your living room into a personal gym by easily incorporating this push-up board into your daily routine. - At the Gym: Enhance your strength training sessions by integrating this versatile tool into your workout regimen. - On the Go: Maintain your fitness routine while traveling by packing this lightweight, foldable board in your luggage. This push-up board combines functionality and performance, making it an essential addition to your fitness equipment collection.