Description The balance disc is an important strengthening tool that can be used by adults and children. The simple act of sitting on the disc activates core abdominal and trunk muscles. and extensor muscles work in tandem to keep your balance on the disc while continuously strengthening and toning. Through these small, continuous motions that you are making, deep core muscles are constantly stimulated and enhanced.-wobble cushion adults Features - Color: Purple. - Material: PVC. - Size: Approx. 33 x 33cm/ 13 inch (LxW). - Balance disc promotes core stability, strengthens, improves balance posture.-bounce pad - Used as a to provide sensory input, and to help calm children that have a hard time sitting still.-inflated wobble cushion balance - Ergonomic seating, relieves back pain and shoulder aches-stability pad - Balance cushion provides an unstable surface to exercise on, requiring you to use more muscles to stay balanced.-stability trainer pad - A hand pump is included for adjustment. Stability disc size of13 inches / 33 cm diameter -wobble seat A hand pump is included for adjustment. Stability disc size of13 inches / 33 cm diameter-exercise balance pad Balance disc promotes core stability, strengthens, improves balance posture. -balance pads Ergonomic seating, relieves back pain and shoulder aches -wobble cushion Balance cushion provides an unstable surface to exercise on, requiring you to use more muscles to stay balanced. -wiggle cushions Used as a to provide sensory input, and to help calm children that have a hard time sitting still. -wobble seat cushion