Suggested Use Six softgels daily with food. Other Ingredients Extra-virgin olive oil, capsule (gelatin, vegetable glycerine, purified water and carob), maltodextrin, organic yellow beeswax, organic sunflower oil, organic olive oil and silicon dioxide.Gluten free; our premium softgel capsules are BSE free; no artificial flavors or colors. Warning Not recommended for use in children.Caution: As with any dietary supplement, a healthcare professional should be contacted before use for those with a long term medical condition, taking regular medication or planning surgery. If an adverse event is experienced, discontinue use and contact a healthcare professional. Supplements are not a substitute for medical therapy. Taking with a meal and a full glass of water may reduce stomach upset. Avoid use if you are sensitive to caffeine. Do not use if pregnant, nursing or considering pregnancy. Read ingredients carefully and avoid use if known sensitivity to any ingredient. Do not exceed suggested use. Keep out of reach of children.