Features: Engineered with premium spring steel, these fitness resistance bands deliver durability and dynamic elasticity for high intensity and versatile routines. Featuring ergonomic slip grips and a , , these bands secure handling and effortless portability for on the enthusiasts. Ideal for athletes, gym goers, and enthusiasts seeking to muscle toning, flexibility, or rehabilitation exercises across all fitness levels. Perfect for home gyms, outdoor training , or travel friendly workouts, supporting exercises like squats, rows, and activation with adjustable resistance. Built with a wear resistant and reinforced tension control, these bands offer long lasting for training, , or mobility focused routines. Specifications: Spring steel, with high and good elasticity, making the training rope not easy to deform and during use. Size: As shown : Provide a variety of color , such as black, gray, and pink, to meet preferences of different users. Practicality: Suitable for home fitness, outdoor training and professional gym training, helping users to strengthen muscle , improve body coordination and flexibility. Package Includes: Fitness training rope × 1pair note: Please allow 1-2cm error due to manual measurement. pls make sure you do not mind before you bid. Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you!