Perfect gift for fitness and family training Encourages active play and family workouts: helps children take a break from screens while parents train with them. Anti-stress and calorie-burning: improves cardio, builds strength, and sharpens reflexes through focused punching and kicking drills. Suited for home, gym, or school use as a fun, safe training aid. Why you need this kickboxing target Improves technique and timing: designed to develop accurate punches, kicks and counters, so users progress faster. Protects hands and wrists: high-density foam padding absorbs shock and reduces impact on joints during repeated strikes. Built to last under real training conditions: wear-resistant materials and strong construction handle powerful punches and kicks. Key features and materials Adjustable fit: hand target straps are adjustable to fit all arm sizes for both adults and children. Soft padding and secure straps: comfortable padding plus elastic wristbands keep the target stable and reduce slippage. Durable boxing gloves included: protects hands during use and lets beginners train safely from the first session. High-density foam core: maximizes shock absorption to protect users and extend pad life. Robust nylon rope and reinforced stitching: prevents separation and ensures long-lasting use even with frequent, intense training. Wear-resistant outer material: resists abrasion so the target stays functional and neat over time. Performance and compatibility Compatible with all common striking styles: designed for punching and kicking drills, pad work, mitt drills and partner training. Suitable for all skill levels: from kids and beginners learning basics to experienced users practicing combinations and speed work. Stable and comfortable for extended sessions: adjustable straps and elastic wristbands maintain fit and comfort throughout workouts. Included items Adjustable hand target (with soft padding and straps) Durable boxing gloves Practical use scenarios Family fitness: parents and children practice short pad routines in the living room to build fitness, coordination and teamwork. Home strength and cardio: use as part of a HIIT circuit to burn calories, increase power and improve reaction time. Beginner coaching and drills: coaches or parents hold the target for students learning accuracy, timing and basic combinations. What makes it stand out Balances protection and responsiveness: high-density foam gives good feedback while reducing stress on hands and wrists. Built for everyday use: reinforced stitching and nylon rope keep the target reliable under repeated impact. Simple, adaptable design: adjustable straps and elastic wristbands make it easy to fit and comfortable for a wide range of users. Care and maintenance tips Wipe clean with a damp cloth after use and let air dry. Check straps and stitching periodically and tighten or repair as needed to maintain safety and performance.