For body fitness - This twisting fitness tool helps exercise the waist and abdomen to support weight loss and body shaping. It provides dual benefits as you slim down. The design includes feet massage functionality that stimulates acupoints on the soles for a relaxing and revitalizing experience, promoting enhanced blood circulation during your workout. Standing type design - The fitness board is a standing type that requires only two feet to step on and maintain balance. Simple and practical, it offers a hassle-free workout that fits seamlessly into your daily routine. Large load bearing - The twisting exercise tool has solid mechanical properties and can bear up to 100 KG, ensuring a stable and reliable training experience. Feet massage feature - Massage the soles while you slim, stimulating acupoints on the soles to promote circulation during exercise. The feet massage functionality provides relaxation and revitalization as you work out. Use scenarios - At-home daily waist and abdomen workout: stand on the board and perform twisting motions for shaping and cardio support. - Office or break-time session: quick, stand-based twisting routines to boost circulation during the day. - Pre- or post-workout cooldown: use the board to warm up or relax, while enjoying the feet massage to enhance recovery.