- Compact and Portable Design: Our lightweight foam block is designed for easy storage and portability, making it an ideal companion for your workouts at home or the gym without consuming much space. - Essential for Home Fitness: Perfect for enhancing your home workout routine, this accessory allows you to optimize your training. It eliminates the need for extra equipment and spotters, making it a practical solution for achieving your fitness goals independently. - Durability and Stability: Made from high-quality EVA foam, this bench dresser block provides both lightweight convenience and long-lasting durability. It maintains its shape and performance under regular use, ensuring it meets your training needs. - Versatile Training Support: Enhance your bench press sessions with our foam block. It offers necessary support and stability, allowing you to focus on your form and maximize your individual training effectiveness. Use Cases: 1. Bodyweight training: Use the foam block as a stable base for push-ups, improving your technique and allowing for various modifications. 2. Weightlifting: During bench press routines, the block can assist by helping you reach optimal height for better lifting mechanics and safety. 3. Flexibility exercises: The block serves as a cushion or support when performing stretches, helping you achieve deeper poses comfortably. Upgrade your home gym with this indispensable foam training block and unlock your full workout potential.