The Act Workbook For Depression And Shame by Matthew McKay Paperback

€24.95
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The Act Workbook For Depression And Shame by Matthew McKay Paperback

The Act Workbook For Depression And Shame by Matthew McKay Paperback

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The Act Workbook For Depression And Shame by Matthew McKay Paperback

  • Brand: Unbranded

€24.95

Only 4 left in stock
+ €9.99 Shipping

14-Day Returns Policy

Sold by:

€24.95

Only 4 left in stock
+ €9.99 Shipping

14-Day Returns Policy

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Description

The Act Workbook For Depression And Shame by Matthew McKay Paperback

Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: New Harbinger Public
  • Author: Matthew McKay
  • Number of Pages: 200
  • Fruugo ID: 51361635-103187342
  • ISBN: 9781684035540

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  • STANDARD: €9.99 - Delivery between Tue 30 December 2025–Thu 01 January 2026

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