Feature Highlights: 1. Durable Polyester Cotton Material: Made from resilient polyester cotton, these stretch bands resist deformation and maintain excellent rebound, even after repeated use. 2. Effective Exercise Function: When used correctly, the bands help strengthen various muscle groups, improving muscle power, physical activity, and overall flexibility. 3. Enhanced Combination Training: Using both bands together for 1–3 weeks can help address common challenges in Latin dance practice and accelerate skill improvement. 4. Convenient & Practical Design: The bands train hand support and tension, correct posture, and refine body shape—ideal for dancers and fitness enthusiasts alike. 5. Wide Range of Applications: Suitable for Latin dance, gymnastics, full‑body workouts, children’s yoga, and warm‑ups. Note: The children’s model differs in length from the adult version. Product Details: Crafted from flexible polyester cotton, these stretch bands offer lasting elasticity and are designed for repeated stretching without losing shape. They support targeted strength training, posture correction, and muscle engagement—perfect for dance practice, fitness routines, and light resistance exercises. Easy to use and portable, they provide a practical way to enhance flexibility and coordination at home or on the go. Specifications: - Material: Polyester Cotton - Item Type: Stretch Bands - Suitable For: Latin Dance, Gymnastics, Full‑Body Exercise, Children’s Yoga, Warm‑ups - Key Uses: 1. Latin Dance Training & Correction 2. Weight Loss & Fitness 3. Portable Chest Expander Alternative - Included: 1 x Stretch Bands