Features 1、Simulated Microcurrent: Simulated biological microcurrent stimulation, drive the muscles to move on their own, the muscles receive the signal to start contracting automatically, you can sit, stand, or even lie down during the workout. 2、Adjustable: 8 modes 19 grades of strength, this abs workout belt is very thoughtful, preset a variety of frequency and wave width combinations, simulation of human pressure, kneading, a variety of massage techniques, such as the enjoyment of a masseuse on the go. 3、Waist and Abdominal Exercise: More efficient, easy one click shaping, calorie consumption is 3 times more than other abdominal belts, micro electricity abdominal belt automatically recognizes the muscle orientation of the fixed point release. 4、Slimming Effect: Help you exercise muscles in all directions, able to lose weight to gain muscle, activate muscle lines, get rid of excess fat easily slimming. 5、Prime Material: This abs stimulator is made of premium PU material, which is durable and not easy to be damaged, and can bring good using experience. Item Type: Abs Stimulator Weight: 340g / 12oz Material: PU, Plastic Battery Type: 1 x Lithium Battery (Ships with built in battery) Battery Capacity: 150mAh, A Total of three hosts with a total capacity of 450mAh Package List 1 x Belt 2 x Hand Strap 3 x Host 1 x Charging Cable 1 x Instruction Manual