1. This simple yet effective pelvic floor trainer is ideal for a variety of uses, allowing you to perform different movements that strengthen your core, arms, back, calves, triceps, legs, glutes, and pelvic floor muscles, making it an home fitness exercise tool. 2. Enhanced Muscle Activation: Through intensified muscle engagement, this device tones and strengthens the entire muscle groups of the body, promoting leaner legs and firmer thighs, glutes, and lower abdominal muscles over time. 3. Stable Construction: Made of quality PPTPEspring material, this pelvic floor exercise device is sturdy, slipresistant, and not easily tipped over, ensuring a more significant workout effect. 4. Advanced Data Monitoring: The upgraded pelvic floor trainer features enhanced design functions for precise glute and leg training while providing accurate exercise data tracking for pelvic fitness goals.