Suggested Use Six tablets daily. Can be taken anytime, even on an empty stomach. Other Ingredients Ferment media (organic soy flour, organic saccharomyces cerevisiae, organic orange peel powder, organic carrot powder, organic alfalfa powder, lactic acid bacteria [lactobacillus acidophilus, bifidobacterium bifidum and lactobacillus rhamnosus], papain [deactivated]), organic gum acacia, lithothamnion calcareum and lithothamnion corallioides, silica, magnesium oxide, lac resin and carnauba wax.Contains: Fermented soy.Certified gluten-free by NSF; 100% vegetarian; no artificial flavors or colors. Warning Caution: As with any dietary or herbal supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.