Suggested Use One tablet daily. Can be taken anytime, even on an empty stomach. Other Ingredients Ferment media (organic soy flour, organic gum acacia, organic saccharomyces cerevisiae, organic maltodextrin, organic orange peel powder, organic alfalfa powder, lactic acid bacteria [lactobacillus acidophilus, bifidobacterium bifidum and lactobacillus rhamnosus], papain [deactivated], bromelain [deactivated] and organic molasses), organic gum acacia, silicon dioxide, magnesium oxide, lac resin and carnauba wax.Contains: Fermented soy. Warning Caution: As with any dietary or herbal supplement, you should advise your healthcare practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.