Increase your vertical jump, leg strength and mobility with a simple, durable resistance system designed for on- and off-field training. Key benefits Targeted lower-body resistance: 50 lb (22.7 kg) TPE resistance band provides consistent load to develop explosive power for higher jumps and stronger legs. Safer, more comfortable use: wide, adjustable belt with 0.5 cm padding reduces pressure on the waist during plyometrics and sprint drills. Secure, stable connection: padded, adjustable ankle cuffs with strong iron rings ensure the band stays in place and prevents chafing or discomfort. Built for durability: TPE bands are wrapped in a protective sleeve to reduce wear and extend service life. What it does for you Improves jump height and leg drive by adding controlled resistance to jumps, squats and plyometric movements. Enhances acceleration and single-leg power for better performance in football (soccer), basketball and volleyball. Supports mobility work by allowing resisted dynamic movements while maintaining a comfortable fit. Materials and specifications Resistance: 50 pounds (22.7 kg) per band. Band material: TPE (thermoplastic elastomer) with protective sleeve. Belt: wide, adjustable design with 0.5 cm thick padding. Ankle cuffs: adjustable, padded cuffs with strong iron rings for secure attachment. Typical use scenarios Basketball: Attach band and practice repeated vertical jumps and rebound drills to increase explosive lift for rebounds and finishes at the rim. Soccer (football): Use during sprint-resisted runs and jump training to build leg power for better acceleration and higher headers. Volleyball: Perform spike approach and block jump repetitions with resistance to extend reach and increase spike force. How it fits into training Compatible with bodyweight, plyometric and resisted sprint exercises. Easy to adjust for progressive overload or partner-based drills. Portable and quick to set up for gym sessions, team practice or home workouts. What to expect Noticeable improvements in leg strength and jump performance when used consistently in a structured training program. Comfortable, secure fit that minimizes distraction so you can focus on movement quality and power development.