Features: A Kettlebells handle easily converts dumbbells into kettlebells. The Kettlebells handle is easy to remove and install, you can quickly adjust the weight and perform various exercises, such as pushes up, squats, etc. You can exercise different muscle groups in the body through a variety of way to achieve body exercise and show a charmings figure. Adjustable Kettlebells handle for strength training kettlebells for weight plate, gym workout. Suitable for women and man who want to achieve their fitness goal working homes, in gym, when traveling. Specifications: Materials: Engineering Plastic Size: As Shown In The Picture Package Includes: 1pc Kettlebells Handle 1pc Kettlebells Rod note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before order. Due to difference between different monitors, the picture may not reflect the actual color.