Sugar FreeKeto FriendlyZero CalorieKeto FriendlyZero Net Carbs* Lakanto Liquid Monkfruit Extract is a must-have in any kitchen. Men, women, and children will love adding this sugar substitute to your tea, water, fruit, yogurt, desserts, oatmeal, smoothies, juice, coffee, and other foods, snacks, and drinks. It’s never been this easy to create appetizing, sugar-free recipes. This tasty sugar replacement is great for people who are conscious about staying fit and works with vegetarian, paleo, sugar-free, and other lifestyles. *Net Carbs: Subtract Fiber and Sugar Alcohols from Total Carbohydrates per Serving