Relax Your Neck Liberate Your Shoulders The Ultimate Exercise Program for Tension Relief

41,95 €
+ 6,49 € Livraison

Relax Your Neck Liberate Your Shoulders The Ultimate Exercise Program for Tension Relief

Relax Your Neck Liberate Your Shoulders The Ultimate Exercise Program for Tension Relief

Prix : 41,95 €
41,95 € + 6,49 € Livraison

Seulement 4 disponible(s)

Expédition dans un délai de 14 jours

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Description

A foolproof guide to releasing shoulder and neck tension this book shows how imagery and touch can be used to eliminate stiffness and pain. It provides simple and effective exercises that can be done at home at work or on the road. Sufferers of upper body pain will learn how to detect and eradicate early signs of tension by better understanding the connection between emotional states and tension. These individuals will learn how to survive stressful situations calmly and without tensing a single muscle. An explanation of the anatomy of the shoulders provides a better understanding of how improving the alignment of the head neck and shoulders will ease the strain on muscles and joints and promote an aura of confidence and health. Language: English
  • Identifiant Fruugo: 65325652-131838163
  • ISBN: 9780871272485
  • Verkocht door: PBShop

Livraison & retours

PBShop

Adres: Unit 22 Horcott Ind Estate, Fairford, GL7 4BX, Royaume-Uni
Numéro de TVA du détaillant: FR54811161447
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