Provides essential support to help maintain balance during stretches; the stretchy strap is designed for comfortable, steady use. Metal D‑ring buckles are adjustable and secure for a variety of poses and alignments. Fold the loose end back on itself to create your desired loop size for precise control. Versatile exercise strap for yoga, pilates, daily exercise, or physical therapy. It can deepen stretches, assist with hard‑to‑reach poses, warm ups, and improve flexibility; helps strengthen and tone muscles and adds challenge to workouts. Soft yet sturdy cotton material; folds and moves smoothly without rubbing harshly; protects hands from injury and remains extremely durable, maintaining its shape over time. Use scenarios: At‑home yoga practice to deepen hamstring and hip openers while maintaining proper alignment. Pilates or daily exercise routine to assist with stretches, warm ups, and progressive difficulty for strength and flexibility. Physical therapy or rehabilitation sessions to safely guide controlled stretches and improve range of motion.