SIZE CHART: XS: waist 56-60cm, suitable for weight 46-49kg; S: waist 61-65cm, suitable for weight 49-53kg; M: waist 66-70cm, suitable for weight 53-58kg; L: waist 71-75cm, suitable for weight 60-65kg; XL: waist 76-80cm, suitable for weight 65-70kg; XXL: waist 81-85cm, suitable for weight 70-75kg; XXXL: waist 86-90cm, suitable for weight 75-80kg; 4XL: waist 91-95cm, suitable for weight 80-85kg; 5XL: waist 96-100cm, suitable for weight 85-90kg; 6XL: waist 101-106cm, suitable for weight 90-95kg; Latex Hook and Eye closure 29.5cm, 25 steel bonessupport SLIM YOUR BODYShapewear can flatten the protruding abdomen to help your body into a perfect curve. It can also increase your sweating exercise. It can be used for walking, running and physical exercise at home. It can be used as a waist training tights, which can help you control your abdomen, make your abdomen smaller, and promote the rapid recovery of the figure, perfectly showing the beauty of female curves. FLEXIBLE and BREATHABLEThe inner layer of the sports belt shaper is made of soft and comfortable latex; the mesh design of the breathable latex waist trainer ensures that this waist trainer is breathable. The cotton in the lining can absorb sweat.It can use for training. The cotton spandex lining absorbs moisture and is friendly to the skin, leaving you feeling soft without any discomfort. 3 HOOK and EYE DESIGNWaist trainer shapewear with 3 hook-and-eye buttons, which can be adjusted in size according to your needs; it makes you slim and beautiful and provides you with more choices; It can be used in Reduce waist circumference in a wider range, so that your body instantly becomes the slim figure you want. APPLICATIONWhether it is fitness, running, yoga, jogging, hiking, walking, driving, post-natal recovery, wedding, social and banquet, housework, office, or suitable for any season, wear skirts, dresses, jeans, leggings, tights , Vests, tops, T-shirts or sportswear, womens waist trainer can protect core muscle groups and reduce the risk of injury during exercise. Whenever you wear this sports belt, you can tighten your abdomen and show your slim waistline.